L’ acceptance and commitment therapy. Caratteristiche distintive (PDF.EPUB.TXT.FB2.DOC)

L' acceptance and commitment therapy. Caratteristiche distintive

L’ acceptance and commitment therapy. Caratteristiche distintive (PDF.EPUB.TXT.FB2.DOC)



Paul Flaxman



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Dettagli del libro

  • Titolo: L’ acceptance and commitment therapy. Caratteristiche distintive
  • Editore: Franco Angeli
  • Collana: Psicoterapie
  • Data di Pubblicazione: Settembre 2012



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  • Questa guida introduce il lettore all’Acceptance and Commitment Therapy (ACT), una moderna psicoterapia comportamentale che, per promuovere la flessibilità psicologica, utilizza interventi di accettazione e mindfulness combinati con strategie di impegno e cambiamento comportamentale. La flessibilità psicologica viene definita come la capacità di contattare il momento presente e di scegliere, rispetto alla situazione, di modificare o di mantenere un comportamento, se questo è in linea con i valori personalmente selezionati.


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